Today was my first day to conduct this CAS activity. It has
been a long time since I have swam and I felt it today as I was swimming. Not
only does my stamina need work, but my technique also needs to be fixed again.
When I do freestyle for example, there is a sort of kink in my left shoulder,
that I can especially feel when in between strokes I try breathing on the left
side instead of the right side. Today I mostly did freestyle laps and one or
two breaststroke laps. Hopefully, as time passes by and I swim more, I will be
able to improve the various things that I need to improve.
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